Nobody likes to get sick or the flu. And at some point in every person’s life one will likely experience a cold or the flu.
When you get sick and feel achy, do you start retracing your steps to determine the source of the illness, trying to figure out how you got it?
Ever wonder if there anything you can do to prevent an illness or to hasten the recovery after getting the flu?
Our guest is a naturopathic doctor who shares tips and advice on how to stay healthy during the winter season and she shares what you can do to help boost your immunity.
During this interview, you will learn:
- The real causes of the common cold
- Common myths about getting sick
- How to identify the symptoms of the common flu
- What you can do to boost your immune system
- How to treat a cold if you get sick
Invest 20 minutes in yourself and your health and listen to this interview. It may be just the protection you need to prevent the onset of a cold or avoid the flu this season. Aren’t you worth it? Listen now and stay healthy.
Coffeebreak With Sabra!
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ABOUT DR. SERENA GOLDSTEIN:
Dr. Serena Goldstein, ND is a Naturopathic Doctor in New York City specializing in hormonal imbalance, body image concerns, skin conditions, and stress, utilizing nutrition, botanical medicine, and homeopathy to help alleviate symptoms, and discover the underlying cause of disease through individualized treatment plans. She graduated Cum Laude with a double major in Psychology and Biology from the Barrett Honors College at Arizona State University and received her Naturopathic medical degree from National College of Natural Medicine in Portland, Oregon.
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