Money Coffeebreak

The Importance of Self-Care When You’re in Transition: Strategies for Body and Mind When You’re Starting or Leaving Marriage

Do you find yourself giving and giving to your friends, family, clients without giving any time or consideration to yourself and your body and what “she” needs.  And the result is that eventually your body (“she”) yells out to you in uncomfortable ways telling you “Hello!  I’m here.  Pay attention!”  This can happen whether you are going through something extremely stressful in your life (like moving or divorce) or just with your every day, day-to-day busy-ness. Do you find yourself giving and giving to your friends, family, clients without giving any time or consideration to yourself and your body and what “she” needs.  And the result is that eventually your body (“she”) yells out to you in uncomfortable ways telling you “Hello!  I’m here.  Pay attention!”  This can happen whether you are going through something extremely stressful in your life (like moving or divorce) or just with your every day, day-to-day busy-ness.

 

Coffeebreak With Sabra! 


 ROBERTA MITTMAN ABOUT ROBERTA MITTMAN, L.A.c.,

Roberta Mittman, L.Ac., a dedicated alternative health care practitioner and licensed acupuncturist, is the founder of the Park Avenue Center for Wellbeing. She serves her local community of New York City as well as those around the world who connect with her virtually online and through telephone coaching to help them achieve their optimal health, balance, energy, and weight. An author and self-proclaimed chocolate enthusiast, Roberta brings patient-tested, timeless, and cutting-edge information to successfully integrate the two worlds of traditional and alternative forms of medicine for long-lasting results and inner confidence.
IN ADDITION, Roberta offered a “Free Gift” to our members:

A self-assessment tool that will give you a real jumpstart to discover where you are in your journey to weightloss, wellness, and WOW. Completing this health snapshot—takes just 30 seconds—virtually starts the process to feeling and looking great, especially during transitional times in your life. Just visit www.robertamittman.com/snapshot for instant access.

 

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