Why is it that so many New Year’s Resolutions are not achieved? Do you have a New Year’s resolution or any goals that seems to go from today’s “to do“ list to tomorrow’s “to do” list and so on?
What if you could achieve these goals? How would things be different for you?
Our guest, Heidi Krantz, is a professional life coach who joins us to share her easy techniques and strategies to achieving your goals.
During this interview you will learn:
– Learn how to set goals so that they are successfully accomplished
– Learn how to fill out the Life Wheel
– Learn the “Life Coaching Question” to ask yourself when setting a goal
– Learn how to evaluate if your goal is “SMART” (according to the list on the SMART goals handout)
– Learn an additional key component to successful goal accomplishment
Handouts:
Wheel of Life
https://www.dropbox.com/s/yqtkqij0bs2bdcn/Heidi%20Krantz%202%202%202015_Wheel_of_Life_v2.pdf?dl=0
S.M.A.R.T. Goals
Coffeebreak With Sabra!
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ABOUT HEIDI KRANTZ, OTR, CPC.Heidi Krantz is a Certified, Professional Coach with specialties in communication, divorce, and dating. She is the founder of Reinvention Life Coaching, a published author, and a speaker. Heidi coaches clients individually in Long Island and in Midtown Manhattan, as well as via Telephone and Skype Video, anywhere on earth. Her interactive live group workshops and webinars focus on empowering topics including: Effective Goals Setting, Life Balance, Team Building, Communication Strategies, Moving On, and Dating Success. Heidi’s previous professional experience as an Occupational Therapist gives her a foundation of expertise in breaking down daunting long term goals into minute short term steps which can be measured and accomplished. www.reinventionlifecoaching.com/ |
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