Have you ever struggled with weight? Do you know someone who does? Maybe a friend or a loved one? Magazines contain articles talking about weight loss and exercise every month, yet it is still a challenge for many.
With Summer beginning this month and the start of bathing suit season, weight and health are most likely on your mind as well. And even if it wasn’t Summer, living a healthy lifestyle seems to be an important value. That’s why it was such good fortune to meet this month’s guest . She is a vivacious young woman with a firecracker personality and she shares her expertise on the subject matter in easy to understand terms. She believes that ANYONE can do this, and that age is not a factor.
During the interview with Cathryn Marshall who talks with us about Get Fit Fast and Make It Last, you will learn:
- Keys to getting fit and staying that way
- Common mistakes people make
- How to stop yo-yo dieting
- Ideas for the busy “on-the-go” types
- What is Simple Fat Burn
Get ready to lose the weight and keep it off. It’s about your health, so don’t wait a minute more. Click the link and listen.
Coffeebreak With Sabra!
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ABOUT CATHRYN MARSHALL, MSW
Cathryn is a fitness expert and author who has worked in the personal training industry for more than 20 years. She is the author of Simple Fat Burn: Three Steps to Becoming Fit & Lean. She has helped hundreds of clients burn fat and keep it off permanently. She specializes in balancing blood sugar to burn fat. Cathryn provides fitness coaching and nutritional counseling services. In addition to being an author, she is a professional speaker and runs a women’s networking group in Metro Atlanta.
Her book is available on Amazon.com Telephone: 404-819-8445 Website: www.simplefatburn.com |
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