Did you know that there are different kinds of stress (there are 4!)?
There are different kinds of stress that we may experience and our guest shares different techniques that we can use in each situation, as applicable.
During this call, you will learn:
-What are the different kinds of stress that you can experience?
-How can you manage the various kinds of stress when they appear?
-Techniques to handle each kind
Learn how you can be in control of your stress and overwhelm rather than letting stress and overwhelm be in control of you.
Coffeebreak With Sabra!
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ABOUT IRINA POPA, Irina Popa is a former professional gymnast, international businesswoman, executive, visionary and speaker, Irina Popa-Erwin is founder & CEO of the NYC Life Coach, a New York City based professional coaching company. At the NYC Life Coach, Irina Popa-Erwin helps her clients to realize their true potential through life, career, business, sports, motivation & leadership coaching services that taps into her unique background. She is an accomplished coach and motivational speaker, possessing a unique blend of skills, experience & approach. www.thenyclifecoach.com |
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