In this interview, our guest shows us how to take control of your health and get your life back. She talks with us about how your health is in your hands and in your daily choices. She believes that you can heal yourself from the inside out. There have been many instances where people have illnesses and are taking medicine prescribed by doctors, and then they learn about food and diet and they heal themselves and get weaned off of the meds. She has seen it and helped her clients achieve similar results. During this interview she shares a wealth of information that you can easily implement and use in your day-to-day lifestyle.
During this interview you will learn:
- The 4 things you must focus on to fully nourish and improve your health
- Where you can find the most nourishing foods
- Clean 15 and the Dirty Dozen
- How many hours of sleep you REALLY need
- The powerhouse vegetable that is detoxifying, increases your immune system and more!!!!
Give yourself the gift of 20 minutes and see how you can improve your health with Karen’s simple techniques. Karen doesn’t hold back. This interview is very content dense. You may want to have a pen and paper in hand!
Coffeebreak With Sabra!
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ABOUT KAREN BABAGANOV: Karen Babaganov, is a holistic health and wellness coach, nutrition and lifestyle coach. She has been trained in more than 100 dietary theories, as well as a variety of practical lifestyle coaching methods. She is certified by the American Association of Drugless Practitioners. Karen draws on her many years of studying the principals of developing a mind, body and soul connection to help others create a personalized “roadmap to health” that suits their unique wellness and lifestyle goals. Karen’s interpersonal skills, coupled with her dedication to individual needs and strong sense of confidentiality, earns her the trust of her clients. An empathetic listener with outstanding interpersonal skills, Karen creates a safe space for her clients while helping them live the healthy lives they desire. Her specialties are working with professionals, both men and women who are ready to live healthy, happy lives, as well as Moms who want to create healthy eating kids. Website:
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